Elements and Performance Criteria
- Develop technical expertise
- Practise isolation exercises
- Identify the purpose and application of isolation exercises
- Work within own physical limits and demonstrate safe dance practices
- Perform exercises focusing on different parts of the body in isolation
- Incorporate a sense of timing and rhythm into exercises
- Perform warm-down exercises after dance activity
- Perform dance progressions
- In consultation with others, agree on progressions that include a range of techniques suitable to own technical ability
- Communicate the mood or style of progressions to audiences
- Maintain correct posture, alignment, control and safe dance practices at all times
- End the dance progression in an appropriate way
- Review performance